Always be flexible with setting and achieving your goals as things in life change and your goals need to reflect these changes. Regrets will only hold you back in life. Regrets are events of the past and if you spend all your time thinking about the past you will miss the present and the future.
You cannot change what you did or did not do in the past, so let it go. The only thing you have control over now is how you choose to live your present and future life. I had a heap of regrets that were holding me back in my life.
On each balloon write a regret and then let the balloon go. As the balloon drifts off into the sky say goodbye to that regret forever. This is all about you choosing to step out of your comfort zone.
Public speaking is one of the most frightening things anyone can do. I was petrified of public speaking, however, I knew that I wanted to be a motivational speaker. So I joined Toast Masters to overcome my fear of public speaking. But I did it and the feeling of completing this speech, even though it was terrible was great.
I chose to keep going and now I earn a living as a motivational speaker. I am still nervous when I get up to speak however it is an excited nervous and I love it. Make a list of scary things that you would kind of like to do but are too afraid to. Put a plan in place and then go do them.
Never stop doing scary things because if you do your life will become one of complacency and comfort. Our health does not remain the same. Our physical, emotional, and spiritual state changes, as we get older. What we can control however is how we feed our minds and our bodies.
Living a balanced and healthy life builds our resilience to the physical changes of our body. Exercise is the best way in which we can attain a positive and optimistic attitude toward life. Living a healthy, well-balanced life with lots of exercise is a lifestyle choice that without a doubt will give you a happier more satisfied and fulfilled life.
Unfortunately, it does not work like that. Our fears are only thoughts in our minds that are not real but over time we have become to believe that they are true. It is our fears in life that stop us from living our life to the fullest. We know when our fears are controlling our lives because we feel discontent, dissatisfied and unfulfilled. Once we face our fears we take back our power to choose how we want to live our lives and when we do this we change our lives forever.
The only person who is going to create change in your life is you! When Michelangelo was tasked with painting the Sistine Chapel, he considered it a thankless job. He would have much rather spent his time sculpting than painting. But he used the occasion to paint perhaps the most revered fresco in history. No one remembers the speeches of segregationists, though there were no doubt eloquent preachers spewing hate in the days of Jim Crow.
Of course, Hitler, like the segregationists, lost. By Adam Frankel January 12, TIME Ideas hosts the world's leading voices, providing commentary on events in news, society, and culture. We welcome outside contributions. Not only will you end up writing a better speech, but the better prepared you are, the less nervous you will be. There is a big difference between talking to people who have chosen to come to see you, and addressing people who are there because they have to be!
Compare an inspirational speech about making money to a speech announcing compulsory redundancies, for example! It has been scientifically proven that concentration in humans dramatically drops after twenty minutes when listening to a speech. People probably won't get up and walk out if your speech goes on for too long, but their minds may wander off. You are an expert in whatever the speech is about and familiar with the subject matter. But some of your audience may be hearing the information for the first time.
Help your audience create mental pictures, to make the facts you give them more interesting and memorable.
If you’re going to invest the energy in writing and delivering a speech, it should be on a subject that’s important to you. You’ll notice that I didn’t give you any advice about content—that’s because you should be the expert on the subject.
Jan 19, · A great speech has a clear voice speaking throughout. A great speech conveys one idea only, though it can have lots of supporting points. And most of all: a great speech answers a great need.
Ten Top Tips For Writing A Memorable Speech Bill Cole, MS, MA Founder and CEO William B. Cole Consultants Silicon Valley, California. When you sit in the audience enjoying a wonderful speech, the speaker's words seem to all make sense. Jul 27, · Choose your topic well. A good speech focuses on a message, which needs to match the occasion. It should resonate well with the audience's interests, and it should be important to the listeners%(31).
This online activity allows students to go through the step-by-step process on how to write a speech and deliver it. As a culminating experience, students can read their speech over the telephone into a recording and have it posted online. Aug 11, · To make a good speech for school, choose a theme or topic to focus your speech on so it's easier to write. When you're writing your speech, stick with simple language so your audience understands and doesn't get bored%().